Finding out that someone you love has diabetes can be heartbreaking. You only want the best for your spouse, and realizing that he or she is battling a dangerous disease can be highly upsetting. You might not think that there is much that you can do to help, but luckily, there are ways that you can support your spouse through this difficult time.
These are a few ways that you can take good care of your diabetic spouse.
Go to All Doctor’s Appointments
Although it might not always be feasible, it’s important to go to your spouse’s appointments when you can. It’s always good to have a second set of ears to hear what the doctor is saying, and you’ll be up-to-date on all of the issues related to your spouse’s healthcare.
This will also give you the opportunity to ask questions about your loved one’s care.
Learn About Your Spouse’s Diabetes Supplies
Even though your spouse might practice self-care and handle his or her own blood glucose monitoring and medication, it’s still important to know how to use your spouse’s diabetes supplies. In an emergency situation, you need to know how to check your loved one’s blood sugar levels and administer necessary medication.
Plus, it’ll be easier for you to pick up the necessary supplies while you’re out shopping if you know what your spouse needs and uses.
Keep Emergency Information Close at Hand
Program your spouse’s doctor’s phone number in your phone, and keep other important emergency information close at hand. List yourself as your spouse’s emergency contact at work, the gym and anywhere else that he or she might go without you. You may even want to purchase a medical alert bracelet for your spouse, especially if he or she has Type 1 diabetes or Type 2 diabetes that is difficult to control.
Keep an Eye on Your Spouse
When a diabetic’s blood glucose levels fluctuate dangerously, he or she might feel extremely lethargic and “out of it.” This can be dangerous, because your spouse might not know how to take care of himself or herself during this time. Therefore, it’s important to keep an eye on your spouse so that you can seek help if needed.
Make Lifestyle Changes Together
Many of the lifestyle changes that diabetics have to make are also healthy for non-diabetics. For example, reducing your sugar intake, exercising, watching your weigh and consuming a healthy diet of protein and vegetables can all be good for you as well, even if you don’t have the disease. To make things easier for your spouse and to improve your own health, consider making these lifestyle changes together. For example, learn how to cook healthy, diabetic-friendly meals for the two of you, and get into the habit of walking and exercising together.
Although realizing that your spouse has diabetes can make you feel helpless, you don’t have to feel that way. If you follow these steps, you can help improve your diabetic loved one’s health and can feel good in knowing that you’re doing everything that you can.